/* MännerRatgeber Design System */
:root {
  --primary-navy: #0F2C59;
  --primary-blue: #1E56A0;
  --accent-blue: #2563EB;
  --accent-teal: #00ADB5;
  --bg-light: #F0F5FA;
  --bg-card: #FFFFFF;
  --text-dark: #1E293B;
  --text-muted: #64748B;
  --border-color: #E2E8F0;
  --shadow-sm: 0 2px 4px rgba(15, 44, 89, 0.05);
  --shadow-md: 0 4px 12px rgba(15, 44, 89, 0.08);
  --shadow-lg: 0 10px 25px rgba(15, 44, 89, 0.12);
  --radius-sm: 6px;
  --radius-md: 12px;
  --radius-lg: 20px;
  --font-family: 'Segoe UI', system-ui, -apple-system, BlinkMacSystemFont, Roboto, sans-serif;
}
* { box-sizing: border-box; margin: 0; padding: 0; }
body { font-family: var(--font-family); background-color: var(--bg-light); color: var(--text-dark); line-height: 1.6; font-size: 16px; display: flex; flex-direction: column; min-height: 100vh; }
a { color: var(--primary-blue); text-decoration: none; transition: color 0.2s ease; }
a:hover { color: var(--accent-blue); }
img { max-width: 100%; height: auto; display: block; }
.container { max-width: 1140px; margin: 0 auto; padding: 0 20px; }
.header { background-color: var(--bg-card); box-shadow: var(--shadow-sm); position: sticky; top: 0; z-index: 1000; border-bottom: 1px solid var(--border-color); }
.header-container { display: flex; align-items: center; justify-content: space-between; height: 76px; }
.logo { display: flex; align-items: center; gap: 12px; font-size: 1.35rem; font-weight: 700; color: var(--primary-navy); }
.logo-icon { width: 40px; height: 40px; background: linear-gradient(135deg, var(--primary-navy), var(--primary-blue)); color: #fff; border-radius: 10px; display: flex; align-items: center; justify-content: center; font-size: 1.2rem; font-weight: 800; }
.logo span { color: var(--accent-blue); }
.nav-menu { display: flex; align-items: center; gap: 24px; list-style: none; }
.nav-link { font-weight: 600; color: var(--text-dark); padding: 8px 12px; border-radius: var(--radius-sm); transition: all 0.2s ease; }
.nav-link:hover, .nav-link.active { color: var(--primary-blue); background-color: var(--bg-light); }
.btn { display: inline-flex; align-items: center; justify-content: center; gap: 8px; padding: 12px 24px; font-size: 1rem; font-weight: 600; border-radius: var(--radius-sm); border: none; cursor: pointer; transition: all 0.25s ease; text-align: center; }
.btn-primary { background: linear-gradient(135deg, var(--primary-blue), var(--accent-blue)); color: #ffffff; box-shadow: 0 4px 12px rgba(37, 99, 235, 0.25); }
.btn-primary:hover { background: linear-gradient(135deg, var(--primary-navy), var(--primary-blue)); color: #ffffff; box-shadow: 0 6px 16px rgba(15, 44, 89, 0.3); transform: translateY(-1px); }
.btn-secondary { background-color: #FFFFFF; color: var(--primary-navy); border: 2px solid var(--primary-blue); }
.btn-secondary:hover { background-color: var(--bg-light); color: var(--primary-blue); }
.btn-lg { padding: 16px 32px; font-size: 1.1rem; border-radius: var(--radius-md); }
.mobile-menu-toggle { display: none; background: none; border: none; font-size: 1.5rem; color: var(--primary-navy); cursor: pointer; }
.hero { background: linear-gradient(135deg, #0F2C59 0%, #1E56A0 100%); color: #FFFFFF; padding: 60px 0 70px 0; position: relative; overflow: hidden; }
.hero-grid { display: grid; grid-template-columns: 1.2fr 0.8fr; gap: 40px; align-items: center; }
.hero-badge { display: inline-block; background: rgba(255, 255, 255, 0.15); backdrop-filter: blur(5px); color: #E2E8F0; padding: 6px 16px; border-radius: 50px; font-size: 0.88rem; font-weight: 600; margin-bottom: 20px; border: 1px solid rgba(255, 255, 255, 0.2); }
.hero-title { font-size: 2.5rem; line-height: 1.2; font-weight: 800; margin-bottom: 20px; letter-spacing: -0.5px; }
.hero-subtitle { font-size: 1.15rem; color: #CBD5E1; margin-bottom: 30px; line-height: 1.7; }
.hero-trainer-card { background: rgba(255, 255, 255, 0.08); border: 1px solid rgba(255, 255, 255, 0.15); border-radius: var(--radius-md); padding: 24px; backdrop-filter: blur(10px); }
.trainer-header { display: flex; align-items: center; gap: 16px; margin-bottom: 16px; }
.trainer-avatar { width: 70px; height: 70px; border-radius: 50%; background: linear-gradient(135deg, #2563EB, #00ADB5); display: flex; align-items: center; justify-content: center; font-size: 1.6rem; color: #fff; font-weight: 700; border: 3px solid #ffffff; }
.trainer-info h4 { font-size: 1.2rem; color: #fff; }
.trainer-info p { font-size: 0.9rem; color: #94A3B8; }
.section { padding: 60px 0; }
.section-light { background-color: var(--bg-card); }
.section-title { text-align: center; font-size: 2rem; color: var(--primary-navy); font-weight: 700; margin-bottom: 12px; }
.section-desc { text-align: center; color: var(--text-muted); max-width: 650px; margin: 0 auto 40px auto; font-size: 1.05rem; }
.card-grid-3 { display: grid; grid-template-columns: repeat(3, 1fr); gap: 24px; }
.card-grid-2 { display: grid; grid-template-columns: repeat(2, 1fr); gap: 30px; }
.card { background-color: var(--bg-card); border-radius: var(--radius-md); box-shadow: var(--shadow-sm); border: 1px solid var(--border-color); padding: 28px; transition: all 0.25s ease; }
.card:hover { box-shadow: var(--shadow-md); transform: translateY(-2px); }
.card-icon { width: 52px; height: 52px; background-color: rgba(30, 86, 160, 0.1); color: var(--primary-blue); border-radius: var(--radius-sm); display: flex; align-items: center; justify-content: center; font-size: 1.5rem; margin-bottom: 20px; }
.card-title { font-size: 1.25rem; color: var(--primary-navy); margin-bottom: 12px; font-weight: 700; }
.card-text { color: var(--text-muted); font-size: 0.95rem; line-height: 1.6; }
.quiz-box { background: var(--bg-card); border-radius: var(--radius-lg); border: 2px solid rgba(30, 86, 160, 0.15); box-shadow: var(--shadow-lg); padding: 36px; max-width: 750px; margin: 0 auto; }
.quiz-progress { height: 8px; background-color: #E2E8F0; border-radius: 4px; overflow: hidden; margin-bottom: 24px; }
.quiz-progress-bar { height: 100%; width: 25%; background: linear-gradient(90deg, var(--primary-blue), var(--accent-teal)); transition: width 0.3s ease; }
.quiz-step { display: none; }
.quiz-step.active { display: block; }
.quiz-question { font-size: 1.3rem; color: var(--primary-navy); font-weight: 700; margin-bottom: 20px; }
.quiz-options { display: flex; flex-direction: column; gap: 12px; }
.quiz-option-btn { background: var(--bg-light); border: 1px solid var(--border-color); padding: 14px 20px; border-radius: var(--radius-sm); text-align: left; font-size: 1rem; font-weight: 600; color: var(--text-dark); cursor: pointer; transition: all 0.2s ease; }
.quiz-option-btn:hover { background-color: #E0E8F5; border-color: var(--primary-blue); color: var(--primary-blue); }
.quiz-result { text-align: center; }
.result-badge { display: inline-block; background-color: #DCFCE7; color: #166534; font-weight: 700; padding: 6px 18px; border-radius: 50px; margin-bottom: 16px; }
.calc-box { background-color: var(--bg-card); padding: 30px; border-radius: var(--radius-md); border: 1px solid var(--border-color); box-shadow: var(--shadow-md); }
.form-group { margin-bottom: 20px; }
.form-label { display: block; font-weight: 600; margin-bottom: 8px; color: var(--primary-navy); }
.form-input, .form-select { width: 100%; padding: 12px 16px; border: 1px solid var(--border-color); border-radius: var(--radius-sm); font-size: 1rem; font-family: inherit; transition: border-color 0.2s ease; }
.form-input:focus, .form-select:focus { outline: none; border-color: var(--primary-blue); box-shadow: 0 0 0 3px rgba(30, 86, 160, 0.1); }
.product-showcase { display: grid; grid-template-columns: 1fr 1fr; gap: 40px; align-items: center; background: var(--bg-card); border-radius: var(--radius-lg); padding: 40px; box-shadow: var(--shadow-md); border: 1px solid var(--border-color); }
.product-img-wrapper { text-align: center; background: radial-gradient(circle, #F0F5FA 0%, #FFFFFF 70%); padding: 30px; border-radius: var(--radius-md); }
.product-img { max-height: 420px; object-fit: contain; margin: 0 auto; filter: drop-shadow(0 10px 20px rgba(15, 44, 89, 0.15)); }
.product-price-badge { display: flex; align-items: center; gap: 16px; margin: 20px 0; }
.cert-grid { display: grid; grid-template-columns: repeat(4, 1fr); gap: 16px; margin-top: 30px; }
.cert-badge { background: var(--bg-light); border: 1px solid var(--border-color); padding: 16px 12px; border-radius: var(--radius-sm); text-align: center; }
.cert-icon { font-size: 1.5rem; color: var(--primary-blue); margin-bottom: 6px; }
.cert-title { font-size: 0.82rem; font-weight: 700; color: var(--primary-navy); }
.article-content { background-color: var(--bg-card); padding: 40px; border-radius: var(--radius-md); box-shadow: var(--shadow-sm); border: 1px solid var(--border-color); }
.article-content h2 { font-size: 1.6rem; color: var(--primary-navy); margin: 28px 0 14px 0; }
.article-content h3 { font-size: 1.3rem; color: var(--primary-blue); margin: 20px 0 10px 0; }
.article-content p { margin-bottom: 18px; color: var(--text-dark); font-size: 1.05rem; line-height: 1.75; }
.article-content ul, .article-content ol { margin: 0 0 20px 24px; }
.article-content li { margin-bottom: 8px; font-size: 1.05rem; }
.quote-box { background-color: #EFF6FF; border-left: 5px solid var(--primary-blue); padding: 20px 24px; margin: 24px 0; border-radius: 0 var(--radius-sm) var(--radius-sm) 0; font-style: italic; color: var(--primary-navy); font-size: 1.1rem; }
.disclaimer-box { background-color: #F8FAFC; border: 1px solid #E2E8F0; padding: 16px 20px; border-radius: var(--radius-sm); font-size: 0.85rem; color: var(--text-muted); margin-top: 30px; line-height: 1.5; }
.cookie-banner { position: fixed; bottom: 0; left: 0; right: 0; background-color: var(--primary-navy); color: #FFFFFF; padding: 20px 0; box-shadow: 0 -4px 20px rgba(0, 0, 0, 0.2); z-index: 9999; display: none; }
.cookie-content { display: flex; align-items: center; justify-content: space-between; gap: 20px; flex-wrap: wrap; }
.cookie-text { font-size: 0.92rem; max-width: 750px; line-height: 1.5; color: #E2E8F0; }
.cookie-text a { color: #60A5FA; text-decoration: underline; }
.cookie-btns { display: flex; gap: 12px; }
.footer { background-color: var(--primary-navy); color: #94A3B8; padding: 50px 0 20px 0; margin-top: auto; border-top: 4px solid var(--primary-blue); }
.footer-grid { display: grid; grid-template-columns: 2fr 1fr 1fr 1fr; gap: 40px; margin-bottom: 40px; }
.footer-brand h3 { color: #FFFFFF; font-size: 1.4rem; margin-bottom: 12px; }
.footer-brand p { font-size: 0.9rem; line-height: 1.6; }
.footer-col h4 { color: #FFFFFF; font-size: 1.05rem; margin-bottom: 16px; }
.footer-links { list-style: none; }
.footer-links li { margin-bottom: 10px; }
.footer-links a { color: #CBD5E1; font-size: 0.9rem; }
.footer-links a:hover { color: #FFFFFF; }
.footer-bottom { border-top: 1px solid rgba(255, 255, 255, 0.1); padding-top: 20px; text-align: center; font-size: 0.85rem; }
.lead-form-card { max-width: 520px; margin: 0 auto; background: var(--bg-card); padding: 40px; border-radius: var(--radius-lg); box-shadow: var(--shadow-lg); border: 1px solid var(--border-color); }
@media (max-width: 992px) { .hero-grid, .product-showcase, .card-grid-3, .footer-grid { grid-template-columns: 1fr; } .card-grid-2 { grid-template-columns: 1fr; } .cert-grid { grid-template-columns: repeat(2, 1fr); } }
@media (max-width: 768px) { .nav-menu { display: none; position: absolute; top: 76px; left: 0; right: 0; background-color: var(--bg-card); flex-direction: column; padding: 20px; box-shadow: var(--shadow-md); border-bottom: 1px solid var(--border-color); } .nav-menu.active { display: flex; } .mobile-menu-toggle { display: block; } .hero-title { font-size: 1.8rem; } .quiz-box, .lead-form-card, .article-content { padding: 24px; } }